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Most Recent Posts

Magic, Messages & Mondays: Full Moon Lunar Eclipse In Aquarius
August
I Am The Lovers @ LAB4
Places & Spaces: Full Moon In Capricorn
Say Yes: Summer Solstice & New Moon In Cancer

New Here? A Good Place To Start:

About
The Boss
Being, Not Becoming
I Am Not An Expat
Weaving My Web: The Healing Kind
Movement & Mindfulness: Lessons From My 30-Day Yoga Challenge
Filling The Well: The Space To Create
New & Old Traditions
Learning To Fly: 2015 & My Leap Of Faith
Thoughts For 2016: Growth, Change & Presence
A Return
Higher Ground: Moving Through Transitions
The Forest For The Trees: Reflections On Living Abroad
A Necessary Part: On Vulnerability & Learning A New Culture
Beyond Race: On Being Black In Belize
The Practice: Part 3
This Isn’t A Fantasy, And That’s Okay
Jambalaya: Summer Solstice & Full Moon In Sagittarius
Up Close From Afar: On Being A Black American Abroad
Legacy/Love at LAB3
Within And Without: Finding Balance In Work & Life
2017: Choosing Connection
Crossing: Full Moon In Libra
Reaching: On Dreams, Goals & Milestones

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