Un-Anchored: On Missing A Day Of Yoga

Last Thursday I forgot to do my daily yoga practice. That’s kind of a big deal. For one, I had been doing yoga every day for over three hundred days, so I broke my streak. I can live with that, as I’m not in competition with myself. I know that one missed day doesn’t erase all the other days I’ve done it. Still, when I realized the next morning that I’d forgotten, it bothered me. It’s still bothering me.

Commitment & Compassion: Lessons From 180 Days Of Yoga

Yesterday marked six months of daily yoga practice. In some ways it doesn’t feel that long, in others it feels longer. Like many things in life, I suppose.

The commitment to a daily practice started with my 30-day challenge, after which I just decided to keep going. I learned so much about myself during those 30 days. It was a really powerful gesture of self-love, which has been the biggest thing that keeps me showing up every day.

60 Days Of Yoga & A Week Of Milestones

This is a week full of milestone moments. Today marks 60 days of daily yoga practice, tomorrow I’m going to immigration to get my 6-month visitor’s permit stamp, and Thursday is Ro’s and my 4-year anniversary. I’m grateful for all of it.