Begin Again: On Self-Forgiveness

porch view rainbowSome things have been heavy on my heart this week. Unresolved conflicts with friends. Not showing up the way I’d like in my business. Drinking a little too much rum. It seems like all these old regrets and mistakes are bubbling to the surface. Continue reading “Begin Again: On Self-Forgiveness”

The Good, The Bad & The Really Unattractive: 21 Days Of Yoga

It’s the moment I finish journaling and remember I committed to doing yoga today. It’s the ritual of rolling out my mat, and putting on my sports bra and yoga shorts. Continue reading “The Good, The Bad & The Really Unattractive: 21 Days Of Yoga”