Today I am longing for home. I miss being able to wake up in my own bed, make tea in my own kitchen, and start the day feeling grounded in my own space. I miss having our own little nest. Continue reading “Everything All At Once”
I used to be a love poet.
For years I wrote and performed about love, on the blog I kept for seven years and in the one-woman show I created. Continue reading “Metta, Love & 90 Days Of Yoga”
Today I completed my 30-day yoga challenge and it feels like a big accomplishment. It has been a wonderful and insightful journey. Continue reading “Movement & Mindfulness: Lessons From My 30-Day Yoga Challenge”
It started as five days. Wanting to support a friend through his juice fast and daily workouts, and saying Ok, I’ll do yoga for those days. Continue reading “Breathing Room: 30 Days Of Yoga”
Last night I hung out at Empyrean Art Center for their Friday night acoustic jam. They’re a small art gallery and community center just a few doors down (the same place where I got the spinach plant), and the owners are lovely people. Continue reading “Another Song”