Tonight’s new moon in Gemini is a shift and the beginning of a new cycle. I’m getting into the energy and did a clearing ritual today. I smudged the apartment, Ro and myself with sage, refreshed my crystal altar, and used lavender essential oil and Reiki symbols to cleanse our space. I sat outside to reflect in my journal and clarify my intentions. I wrote a list of what I want to let go of, burned the list, and wrote a list of dreams and goals that I want to manifest. This moon is about release and renewal. Continue reading “The Practice: Part 3”
I used to be a love poet.
For years I wrote and performed about love, on the blog I kept for seven years and in the one-woman show I created. Continue reading “Metta, Love & 90 Days Of Yoga”
Today I completed my 30-day yoga challenge and it feels like a big accomplishment. It has been a wonderful and insightful journey. Continue reading “Movement & Mindfulness: Lessons From My 30-Day Yoga Challenge”
For the first time in seven years, I am unemployed. Calling it that feels inaccurate, as it is not merely a situation I have found myself in. Rather, I quit my job, packed up some stuff, and moved from New York to Belize. Continue reading “Being, Not Becoming”